Students participate in a pilates class with the Bevo mascot in the Gregory Gym at UT Austin

RecSports-ISSS Wellness Session: TeXercise Mat Pilates Class

For:

International Students and Scholars

Date:

-

Location:

Gregory Gym (GRE)

Register Here

Join RecSports and ISSS for a TeXercise Mat Pilates class!

Plan to arrive 10 minutes early. Wear comfortable clothes you can move in.  Bring a small towel and a water bottle to stay hydrated! We will meet in the Gregory Gym lobby and walk to the South Fitness Studio together. 

Strengthen your core & de-stress with ISSS + RecSports at a TeXercise Mat Pilates class!

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic mat practice of specific exercises coupled with focused breathing patterns, it is sure to improve your core strength.