hands around coffee cups on a wooden table

CMHC October Wellness Hour

For:

International Students and Scholars

Date:

-

Location:

Texas Global Lounge

Register Here

Join us for this month's CMHC Wellness Hour! 

During this wellness hour we will explore how our brain changes throughout our lives. We will discuss mental resistance that is experienced when trying to learn new habits and try out some coping skills and strategies you may use in support of living an authentic life.