hands around coffee cups on a wooden table

CMHC November Wellness Hour

For:

International Students and Scholars

Date:

-

Location:

Texas Global Lounge

Register Here

Join us for this month's CMHC Wellness Hour! 

During this wellness hour we will discuss self-talk, how to recognize positive vs negative self-talk. We will review strategies one can use to implement more positive self-talk in their daily functioning.